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Feeling exhausted or struggling to get through the day?
Discover how to recover your energy and go from surviving to thriving.

As women transition through perimenopause, one of the most common & challenging symptoms is a big drop in energy levels.

Thankfully dietary changes can have a big impact on restoring low nutrient levels, balancing hormones and increasing energy levels.

Lucy is a Nutritional Therapist specialising in gut health & hormones. She has 12 years of experience in helping perimenopausal women to boost their energy, mood & metabolism naturally through diet, to feel like themselves again.